Sofia with Kids: A Unique City Break in Bulgaria

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Welcome to your ultimate guide for a city break in Sofia with kids! Sofia, the vibrant capital of Bulgaria, is a hidden gem that offers a perfect blend of history, culture, and outdoor activities.

We will cover everything you need to know to plan a memorable and enjoyable city break to Sofia with your little ones. From child-friendly attractions and activities to tips on accommodation and dining, we have got you covered.

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Top 10 Things to Do in Sofia with Kids

Embarking on a journey with kids requires a well-thought-out plan to keep them engaged and entertained. In this section, we will unveil the top things to do in Sofia with kids.

From exploring fascinating historical sites to spending a day at the zoo, and engaging in fun-filled activities at the city’s parks and gardens,

#1 Watch the Changing of the Guard

changing of the guard, sofia, sofia with kids, things to do in Sofia
Changing of the Guard, Sofia (Credit: Amanderson2)

Sofia boasts a presidential building, where The National Guard do a ceremonial change of guard every 60 minutes. The event starts 5 minutes before the end of the hour. It is a fun activity for the kids and the entire family. 

#2 Taste the Mineral Water

Like many other Balkan cities, Sofia used to have numerous thermal baths. Sofia History Museum is housed in a building that was initially a mineral baths centre.

Currently, these baths are non-operational, although several public fountains exist adjacent to the building. Here, you will witness locals filling large containers with warm mineral water.

You will be surprised that the water is free for anyone to use. Your kids will enjoy this place. 

#3 Visit the Muzeiko 

Very few cities around Europe can be said to have a museum designed specifically for children.

The Muzeiko, a children’s science centre and museum, makes Sofia the best place to visit with kids. Its vicinity to the metro station makes it easy to access. With plenty of hands-on activities, kids of any age will have a good time when they tour the facility. 

#4 Walk Around Vitosha Boulevard 

Walking around leaves one with a therapeutic feeling. If you are looking for cool places to visit in Sofia, Vitosha Boulevard, a sizeable pedestrian-only street, is one of them.

Apart from exercising your muscles, the street provides an outstanding shopping experience and is aligned with high-end stores and cafes. Stone slides at the edge of the street are what your kids need to unleash their adventurous nature.

Related Post: Copenhagen with Kids

#5 Sightseeing  at Borisova Gradina

In Sofia, sightseeing is a popular activity. Borisova Gradina provides a perfect place for sightseeing. The largest park in the city has gorgeous pathways, well-maintained flowerbeds, a giant playground for kids, a lake, and many statues.

Kids will be happy to see and touch the numerous stone sculptures spread around the park. You will need to take pictures to keep them as a reminder of the great experience. 

Why not book onto this communist walking tour and learn more about the history of Sofia (suitable for teens). View prices and availability here.

#6 Visit Monuments at the Historic City Center

During afternoons, it will be wise to give the Historic City Center a visit. Kids will get the chance to learn a lot about the history of the city and entire Bulgaria.

Every monument represents a particular story. It will be a valuable learning session for the kids. In essence, they will have sweet stories to narrate to their friends when they return home.

#7 Ivan Vazov National Theatre 

National theatre, sofia city break, city breaks in eastern europe
Ivan Vazov National Theatre (Image Credit: Andrei Rosca)

The facility is located just next to the City Garden. Being the oldest theatre in the country, it is a popular destination for tourists.

Here, kids will have the chance to play various musical instruments, including ancient ones. Moreover, you will be entertained by several local music groups. 

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#8 The Bells, Sofia 

The Bells is a public park with a collection of bells from around the globe. Kids will have the chance to pick any bell of their choice and ring. The place is designed to make visitors relax as they plan what to do for the rest of the day. 

#9 Boyana Waterfall

A visit to Boyana waterfall will make this trip memorable. Kids need something thrilling, and this place is one of the few locations that generate such a feeling. You will have to explain to the kids how the fall came to be. A few family photos will add to the fun. 

#10 Shopping in Sofia

Shopping in Sofia should be among the list of tourist attractions. Commodities are available in large quantities and at an affordable price.

Taking kids to toy shops and allowing them to pick what they want is bound to create a lasting memorable moment. 

How to Get to Sofia, Bulgaria 

Sofia, the capital of Bulgaria, is a city that is easily accessible from across the world.

Driving to Sofia, Bulgaria

If you are in a neighboring country, driving to Sofia can be a convenient option. The road network in Bulgaria is well developed, with Sofia being connected by several international roads.

From the UK, you would typically drive through France, Belgium, Germany, Austria, Hungary, Serbia, and then into Bulgaria.

Train Travel to Sofia

Bulgarian State Railways (BDZ) operates the train services in Bulgaria. Sofia is well connected by train with several European cities.

From the UK, you can take the Eurostar train to Brussels, then catch a train to Vienna or Budapest, and from there take a train to Sofia.

The journey is long but it is a great way to see Europe. The website of the BDZ provides detailed information on train schedules, routes, and ticket prices.

Book Your Train Tickets Here. I always use RailEurope when out of the UK >>>

Coaches to Sofia

Several international bus companies operate services to Sofia from various cities in Europe.

The journey by coach is usually the cheapest but it can also be the most time-consuming. It is important to book your tickets in advance, especially during peak tourist seasons.

Flying to Sofia

Sofia Airport is the main international gateway to Bulgaria. It is located about 10 km east of the city center. There are direct flights to Sofia from most major cities in Europe, including London, Manchester, and Birmingham in the UK.

Airlines like British Airways, EasyJet, and Bulgaria Air operate flights to Sofia.

How to Get to Sofia from the U.S.

From the US, there are no direct flights to Sofia.

There are several one-stop options available from major US cities to Sofia via European cities.

Common stopover cities include London, Frankfurt, Amsterdam, and Paris. Airlines such as Lufthansa, British Airways, Delta, and American Airlines offer flights with one stopover to Sofia.

Another option is to fly to a nearby European city and then take a train or bus to Sofia. For example, you could fly to Istanbul, Turkey, and then take a train or bus to Sofia.

Search for Cheap Flights Here >>>

When is the Best Time to Visit Sofia?

The best time to visit this city is during the warm months. Peak summer occurs between June and August. During this period, the weather is warm and sunny, meaning that most Sofia attractions are easily accessible. The temperature can go up to 35 degrees.

Here are the best times to visit Sofia:

Sofia in July

During July, the weather is warm, making it the perfect time to visit with kids and avoid the cold winters. July is the best time to visit the various parks around the city. The kids will have a good time playing in the water if you decide to visit Boris Garden park. 

Sofia in August  

August is also characterized by sunny days. It is the best time to visit Borisova Gradina, a park equipped with numerous sports facilities. Your kids will interact with others as they enjoy the vast playground.

You will also enjoy the clean environment and cool breeze. The various types of swings will keep your children engaged. You can also participate in bike riding events, among other fun things to do in Sofia.  

Where to Stay in Sofia with Kids 

Since Bulgaria joined the EU in 2007, massive investments in hotels and restaurants have been made. Sofia, being a significant tourist attraction in the country, was the centre of these investments.

Currently, you can find a hotel of your choice without any difficulty.

Mid-Range: The Ramada by Wyndham Sofia City Center

The Ramda Sodia City hotel is located near several tourist attractions and commercial areas. It is just 7 kilometres from the airport and near Central Railway and International Bus Station.

The hotel is designed for visitors with kids. The facility has a children’s pool, ensuring that your children enjoy the entire time you stay there.

There are private bathrooms for families, daily housekeeping and numerous laundry facilities. If you have some extra money to spend, go ahead and book this hotel, as it is among the best places to stay in Sofia, Bulgaria. 

Splashing Out: Grand Hotel Millennium Sofia

The Grand Millennium Sofia Hotel is located next to the National Palace of Culture, one of the most famous Bulgaria landmarks. There is a full-service spa for families with a separate relaxation area.

Every room is equipped with one indoor pool and has a beautiful view of the surrounding areas. 

View More Places to Stay in Sofia for Families Here >>>

Where to Eat in Sofia with Kids

Shopska Salata and Tarator are the most famous foods in Sofia. Long gone are days when searching for a kid-friendly place to eat in Sofia was a tall order.

Nowadays, most locals have made it a habit to go out to eat with their children. Here are the best places to eat with kids in Sofia.


If you want a stylish dining place with a separate monitored children’s area, Tempero provides all that at no extra cost. View on TripAdvisor


As its name suggests, this bar and grill leaves every customer with a smile on their face. The service at Happy is of high quality, and prices are reasonable. View on TripAdvisor

Leo’s Rustico 

The wide range of food they serve makes this restaurant outstanding. It is perfect for family lunches as it has a large playground. View on TripAdvisor

How to Spend 2 Days in Sofia with Kids

Things to do in Sofia, Bulgaria, are uncountable. It all depends on your hobbies as well as what you had planned before embarking on the tour. Sofia attractions are numerous, ranging from parks to waterfalls.

24 Hours in Sofia

Morning: Visiting the various parks around the city is the most convenient thing to do in the morning. During the first day, go to City Garden, and participate in bike riding activities as your children play with others in the children’s corner. 

Sofia city garden, sofia for kids
Sofia City Garden and Cityscape (Credit: Deensel)

Afternoon: Since most afternoons are warm, it is the right moment to go to Sofia Theatre for some entertainment. Kids will enjoy the various forms of entertainment and could have the chance to practice using some musical instruments.  

National theatre Bulgaria
The National Theatre (Credit: Juan Segal)

48 Hours in Sofia

Morning: A visit to the National Palace of Culture will present you with the opportunity to learn the way of life of Sofia residents. Kids will enjoy art exhibitions on display. You will be thrilled with how Bulgarians adore their culture. 

sofia palace of culture
The National Palace of Culture (Credit: David Stanley)

Afternoon: Take kids to Sofia University to challenge them to work hard at school. They will have fun interacting with faculty heads, students, and other staff. The library will leave a mark in their memory due to its unique appearance. 

Sofia university
Sofia University (Credit: Deensel)

3 Days in Sofia with Kids

Look for a resort with a golf course and a unique space for kids. You will have the chance to play golf while the children have fun swinging and sliding. Sofia Golf and Spa have such facilities. 

4 Days in Sofia with Kids

Spend the entire day at Victoria Spa, taking part in swimming and having a drink of your choice. The Spa has a separate section for kids, with several staff members staffing the facility to ensure maximum safety. 

Places to visit near Sofia, Bulgaria with Kids

If you are spending a weekend in Sofia, it is advisable to take a trip to nearby areas for more fun. Sofia is surrounded by exciting places hence the need to make a day trip.  

Korali Mineral Pool

Located 15 kilometres from Sofia, Korali Mineral Pool will give you an out of this world experience. It is the best place to go if you are taking a Sofia city break. Here, you will have the chance to swim in warm mineral water. A separate pool for kids is also available. 

You May Also Like: Landmarks in Greece to Visit on Your Next Trip


Plovdiv, city, Bulgaria, Sofia with kids day trip
Plodiv – a day trip from Sofia

A bit of ancient history will complete your stay in Sofia. A day trip to Plovdiv, the oldest city in Europe, will leave you with an open mouth. It is rich in ancient architecture that signifies Roman, Byzantine, and Ottoman occupation. The town is usually closed to cars. You will feel like you are on another planet once you land there. 

This tour will provide return transfers and guides on an 8-hour day trip to Plovdiv (suitable for teens and some older kids). View prices and availability here.

How to Get Around Sofia

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Travelling to Sofia

You can use several means of transport to move around Sofia. You can opt for public transportation, which includes buses and trams. Taxis are also another option in case you want to reach your destination fast.

For convenience, you can decide to hire a car for the entire period you stay in Sofia. The beauty of this city is that you can also hire bicycles. Depending on your budget, go for the most convenient means of transport. 

Plan Your Trip to Sofia

Don’t forget to plan ahead when visiting Sofia with kids:

🛫 Book cheap flights with WayAway

Get up to 10% cashback on flights with WayAway Plus! Use the code EuropeanCitieswithKids2023 for 10% off a plus membership.

🛏️ Find the perfect place to stay with,

…or discover your perfect holiday home 🏨 with VRBO

🚗 Find the best car rental deals with Discover Cars

🎫 Book amazing tours and tickets with Get Your Guide

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Sylvie Simpson is the founder of European Cities with Kids. For the past 6 years, she has been travelling all over Europe whenever she has the chance, both solo, for work and with her daughter. Sylvie is on a mission to help people make the most of city breaks in Europe with kids and helps over 50,000 readers per month plan and make the most of their trips in Europe with kids.

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